Now Accepting New Clients!

Wellness by Mariah Coaching

A personalized 1:1 fitness coaching program built for the woman who's done starting over.

Month-to-month coaching at $60/mo

MEET THE COACH

About Mariah

I've lived an active lifestyle for the majority of my life, but that doesn't mean I've always been consistent with fitness. After I graduated from college, fitness was put on the back burner as I entered the workforce. This led to me gain weight and not even realize it. At this point, I knew I needed to make a change, but I didn't know exactly how to do that.Through a lot of trial and error, I've learned what it takes to not only lose body fat, but also increase muscle mass and maintain the body that I have worked so hard to achieve.
My experience has shown me how much faster results would have come if I had guidance. This inspired me to start coaching!I've received a Personal Training Certification and Nutrition Coach Certification through NASM. Through coaching I am able to take everything that I've learned through my own journey, and help guide women to achieving their fitness goals, so they don't have to do the guest work like I did.

WHAT YOU COULD GAIN

Results that actually stick.

  • Lose the weight you’ve been struggling to keep off.

  • Learn how to eat in a way that actually supports fat loss and body recomposition (without extremes or overthinking).

  • Break the all-or-nothing cycle (no more starting over every Monday.)

  • Rebuild self-trust by finally following through with yourself.

WHO THIS IS FOR

Sound Familiar?

  • The woman that’s done everything “right” and still feels stuck.

  • Designed for the woman who needs structure - not more discipline.

  • Busy with work and struggling to stay consistent.

  • A perfectionist who overthinks everything.

  • Done starting over and is ready to do things differently.

WHAT'S INCLUDED

Everything you need. Nothing you don't.

  • Custom workout plan built around your schedule.

  • Form feedback so you’re training with confidence.

  • Macro targets & nutrition guidance tailored to you.

  • Weekly check-ins to keep you accountable, monitor what’s working, and make adjustments as needed.

  • Unlimited direct messaging so support is just a click away!

  • Everything delivered in one place through the Everfit App.

Next Steps

If you are interested in being coached by me, you can apply through the link at the top of this page. I’ll get in contact with you and we’ll map out a plan for you to reach your goals.Want to learn more about the program before applying? Book a FREE consultation call with me at the link below.

© 2026 Wellness by Mariah LLC